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	<title>Learn Hypnotism &#187; Neuro Linguistic programing</title>
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		<title>What Is NLP?</title>
		<link>http://www.learnhypnotism.net/what-is-nlp</link>
		<comments>http://www.learnhypnotism.net/what-is-nlp#comments</comments>
		<pubDate>Thu, 09 Jul 2009 21:39:33 +0000</pubDate>
		<dc:creator>Hypno</dc:creator>
				<category><![CDATA[Learn Hynotism]]></category>
		<category><![CDATA[Neuro Linguistic programing]]></category>
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		<description><![CDATA[Neuro linguistic programing is also known as NLP. It is a type or psychotherapy which was invented in the 1970s and involves interpersonal communication. This form of interpersonal communication is achieved by monitoring certain types of body language, facial expressions, tone of speech and posture. This allows the ability to understand what a person is [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://trevsreviews.com/2009/04/28/nlp-toolbox-review/">Neuro linguistic programing</a> is also known as NLP. It is a type or psychotherapy which was invented in the 1970s and involves interpersonal communication. This form of interpersonal communication is achieved by monitoring certain types of body language, facial expressions, tone of speech and posture. This allows the ability to understand what a person is exactly trying to say.</p>
<p> <a target="_blank" href="http://trevsreviews.com/2009/04/28/nlp-toolbox-review/">NLP</a> basically revolves around the theory the vast majority of communication between humans is actually not that of words. It is set about 90 per cent human communication is achieved by things other than speech itself. It claims to be able to solve a number of problems and to open up a world of possibilities and hidden truths.</p>
<p> It is also consider where self improvement as well as a type of psychotherapy. As a psychological therapy, it claims to be able to solve problems such as depression, bad habits, certain types of learning disorders and phobias. There are plenty of techniques involved and most of the techniques of NLP originated in hypnosis.</p>
<p> There has been a considerable lack of scientific evidence to back up the sometimes extraordinary claims of <a target="_blank" href="http://trevsreviews.com/2009/04/28/nlp-toolbox-review/">NLP</a>. Because of this, it has little to no respect in the scientific community and it is made no impact on academic psychology and is generally not taken seriously and mainstream psychotherapy.</p>
<p> Nonetheless, there are still a very considerable number of followers of NLP. Many people still believe in it and claim that it was done quite amazing things for them. Due to its remaining popularity, NLP is still popular in the private psychotherapy, self-help industries and private counseling. Many people still report a degree of success of its methods.</p>

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		<title>Neuro Linguistics</title>
		<link>http://www.learnhypnotism.net/neuro-linguistics</link>
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		<pubDate>Wed, 28 Jan 2009 10:47:00 +0000</pubDate>
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		<description><![CDATA[NLP anchoring for balanced emotions By Karen Hastings Published: 5/23/2007 To learn hypnotism click here or read some interesting posts: Neuro-Linguistic Programming (NLP) &#8211; Neuro what? Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective [...]]]></description>
			<content:encoded><![CDATA[<p>NLP anchoring for balanced emotions</p>
<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p>  Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events.  In any given day, you may experience a range of states, some positive and some that are negative or distressing.  The emotional state we are in is so important as it affects how we behave and the results we get.  If you are feeling positive and happy, of course the whole world seems better and more interesting and the way you behave will reflect this.</p>
<p> In fact emotional states are not something that happen to us, rather we create them based on how we view the world.  We all know a really positive person who takes everything in their stride or a friend who seems to get upset at the slightest concern.  In these modern times, it is how we respond to perceived threats that cause us stress and problems.</p>
<p> Imagine being able to control and regulate your emotions so that life is more balanced or being able to access resourceful emotional states when you need them. Neuro-linguistic programming (NLP) therapy is a way that you can learn to manage your emotional state and change it at will in order to experience emotional freedom.   When clients come to see me for NLP Aylesbury, Herts, I am able to teach them the tools of anchoring so that they can bring harmony and emotional balance to their life.</p>
<p> <img src="http://tbn0.google.com/images?q=tbn:v9vC11BXRstqkM:http://www.aquarianhealth.com/NLP.jpg" alt="nlp uk" width="215" height="166" /><br /> Anchors are naturally occurring associations between an external stimulus and a behavioural or emotional response.  They occur because the human mind constantly seeks to make sense of the environment by looking for patterns and associations between things.  It is likely that you have had the experience of hearing a certain piece of music that reminds you of a person or event from the past or have smelt perfume or some other smell that reminds you of someone you know. Hopefully, most people see a red traffic light and automatically know to stop!  Not all anchors are positive.  People learn to make negative associations between things, such as feeling anxious or worried when they are asked to go to their bosses office or when they are required to give a presentation to colleagues.</p>
<p> NLP deliberately makes use of anchors in order to empower people to have control over their emotional states.  There are specific <a href="http://www.learnhypnotism.net/introducing-nlp">NLP techniques</a> in which a stimulus is used to trigger and link an emotional state.  The stimulus is usually external and may be a sound or touch.  Through these techniques it is possible to for an individual to build up a resource of positive emotional states, which they can access in any situation in which they need them.  It is also possible to completely collapse negative anchors so that external stimuli that cause you negative emotional states will no longer be a problem.</p>
<p> You will already have all positive emotional resources within you that you need.  NLP, Aylesbury, Herts, can enable you to make use of these.  Having this control will have a profound effect on all aspects of your life, particularly your relationships.  You will find that you are able to behave in new and flexible ways.  If you feel learning to use anchors would benefit you, it would be advisable to see an NLP practitioner.  Anchoring is something that you can learn to self-administer and is a life-long skill that will get you better results.</p>
<p> The process involves remembering specific times in the past when you have experienced the emotional resource you wish to anchor.  What great is that you can borrow positive emotional resources that occur in response to certain situations in your life and use them in other situations where wish you had them! So, the motivation that you felt in planning a particular holiday can be borrowed and used as the motivation you need in order to get you to the gym! </p>
<p><embed src="http://www.youtube.com/v/EGQu25nW4zI&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="238" height="198"></embed></p>
<p>Why not spend time now thinking about specific times in the past when you have felt happy or have been laughing so hard it hurts! You will be amazed at all the positive emotions you have experienced and how it is possible to re-create these feelings again just by thinking about them. Do this and you are well on your way to being the boss of your emotional state.</p>
<p> Karen Hastings is an NHS experienced occupational therapist and master NLP practitioner.  NLP, is available at NLP, Herts.  If you would like to speak to Karen Hastings about any information contained in this article, visit <a href="http://www.karenhastings.co.uk/">http://www.karenhastings.co.uk</a> for contact information.</p>
<p>
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<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p> By <a href="http://www.buzzle.com/authors.asp?author=8119">Karen Hastings</a><br /> Published: 5/23/2007</p>
<p>To <a href="http://www.learnhypnotism.net/">learn hypnotism</a> click here or read some interesting posts:</p>
<p> <a href="http://www.you.uk.com.celticwebsolutions.co.uk/blog/?p=165" target="blank">Neuro-Linguistic Programming (NLP) &#8211; Neuro what?</a></p>
<p> Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective ways of developing ourselves and [...]&nbsp;</p>
<p> <a href="http://www.towerofpower.com.au/neuro-linguistic-programming-presuppositions-12-rules-to-change-your-reality" target="blank">Neuro-Linguistic Programming Presuppositions &#8211; 12 Rules to Change</a></p>
<p> If you are not familiar with the power of  neuro-linguistic programming (NLP), in brief, this technology looks at how an individual&rsquo;s thoughts, feelings, and actions produce the results they get right now.</p>
<p> <a href="http://www.marriageandbeyond.com/2009/01/03/neuro-linguistic-programming-nlp/" target="blank">Neuro Linguistic Programming (NLP)</a></p>
<p> Richard Bandler created this set of ideas called NLP or     Neuro Linguistic Programming. It is actually a way of understanding other people better &ndash; how they think, at least.</p>
<p> <a href="http://garyderodriguez.com/blog/the-power-of-language/" target="blank">The Power of Language | Spiritual NLP Blog</a></p>
<p> Humanistic NLP for lasting change. Master  practitioner discusses how          neuro-linguistic programming can help you redesign your thinking and discover your life&#8217;s purpose.&nbsp;</p>
<p> </p>
</td>
</tr>
</table>

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		<title>Neuro Linguistics</title>
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		<pubDate>Wed, 28 Jan 2009 10:47:00 +0000</pubDate>
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				<category><![CDATA[Neuro Linguistics]]></category>
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		<description><![CDATA[NLP anchoring for balanced emotions By Karen Hastings Published: 5/23/2007 To learn hypnotism click here or read some interesting posts: Neuro-Linguistic Programming (NLP) &#8211; Neuro what? Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective [...]]]></description>
			<content:encoded><![CDATA[<p>NLP anchoring for balanced emotions</p>
<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p>  Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events.  In any given day, you may experience a range of states, some positive and some that are negative or distressing.  The emotional state we are in is so important as it affects how we behave and the results we get.  If you are feeling positive and happy, of course the whole world seems better and more interesting and the way you behave will reflect this.</p>
<p> In fact emotional states are not something that happen to us, rather we create them based on how we view the world.  We all know a really positive person who takes everything in their stride or a friend who seems to get upset at the slightest concern.  In these modern times, it is how we respond to perceived threats that cause us stress and problems.</p>
<p> Imagine being able to control and regulate your emotions so that life is more balanced or being able to access resourceful emotional states when you need them. Neuro-linguistic programming (NLP) therapy is a way that you can learn to manage your emotional state and change it at will in order to experience emotional freedom.   When clients come to see me for NLP Aylesbury, Herts, I am able to teach them the tools of anchoring so that they can bring harmony and emotional balance to their life.</p>
<p> <img src="http://tbn0.google.com/images?q=tbn:v9vC11BXRstqkM:http://www.aquarianhealth.com/NLP.jpg" alt="nlp uk" width="215" height="166" /><br /> Anchors are naturally occurring associations between an external stimulus and a behavioural or emotional response.  They occur because the human mind constantly seeks to make sense of the environment by looking for patterns and associations between things.  It is likely that you have had the experience of hearing a certain piece of music that reminds you of a person or event from the past or have smelt perfume or some other smell that reminds you of someone you know. Hopefully, most people see a red traffic light and automatically know to stop!  Not all anchors are positive.  People learn to make negative associations between things, such as feeling anxious or worried when they are asked to go to their bosses office or when they are required to give a presentation to colleagues.</p>
<p> NLP deliberately makes use of anchors in order to empower people to have control over their emotional states.  There are specific <a href="http://www.learnhypnotism.net/introducing-nlp">NLP techniques</a> in which a stimulus is used to trigger and link an emotional state.  The stimulus is usually external and may be a sound or touch.  Through these techniques it is possible to for an individual to build up a resource of positive emotional states, which they can access in any situation in which they need them.  It is also possible to completely collapse negative anchors so that external stimuli that cause you negative emotional states will no longer be a problem.</p>
<p> You will already have all positive emotional resources within you that you need.  NLP, Aylesbury, Herts, can enable you to make use of these.  Having this control will have a profound effect on all aspects of your life, particularly your relationships.  You will find that you are able to behave in new and flexible ways.  If you feel learning to use anchors would benefit you, it would be advisable to see an NLP practitioner.  Anchoring is something that you can learn to self-administer and is a life-long skill that will get you better results.</p>
<p> The process involves remembering specific times in the past when you have experienced the emotional resource you wish to anchor.  What great is that you can borrow positive emotional resources that occur in response to certain situations in your life and use them in other situations where wish you had them! So, the motivation that you felt in planning a particular holiday can be borrowed and used as the motivation you need in order to get you to the gym! </p>
<p><embed src="http://www.youtube.com/v/EGQu25nW4zI&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="238" height="198"></embed></p>
<p>Why not spend time now thinking about specific times in the past when you have felt happy or have been laughing so hard it hurts! You will be amazed at all the positive emotions you have experienced and how it is possible to re-create these feelings again just by thinking about them. Do this and you are well on your way to being the boss of your emotional state.</p>
<p> Karen Hastings is an NHS experienced occupational therapist and master NLP practitioner.  NLP, is available at NLP, Herts.  If you would like to speak to Karen Hastings about any information contained in this article, visit <a href="http://www.karenhastings.co.uk/">http://www.karenhastings.co.uk</a> for contact information.</p>
<p>
<table border="0" cellspacing="0" cellpadding="0" width="100%">
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<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p> By <a href="http://www.buzzle.com/authors.asp?author=8119">Karen Hastings</a><br /> Published: 5/23/2007</p>
<p>To <a href="http://www.learnhypnotism.net/">learn hypnotism</a> click here or read some interesting posts:</p>
<p> <a href="http://www.you.uk.com.celticwebsolutions.co.uk/blog/?p=165" target="blank">Neuro-Linguistic Programming (NLP) &#8211; Neuro what?</a></p>
<p> Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective ways of developing ourselves and [...]&nbsp;</p>
<p> <a href="http://www.towerofpower.com.au/neuro-linguistic-programming-presuppositions-12-rules-to-change-your-reality" target="blank">Neuro-Linguistic Programming Presuppositions &#8211; 12 Rules to Change</a></p>
<p> If you are not familiar with the power of  neuro-linguistic programming (NLP), in brief, this technology looks at how an individual&rsquo;s thoughts, feelings, and actions produce the results they get right now.</p>
<p> <a href="http://www.marriageandbeyond.com/2009/01/03/neuro-linguistic-programming-nlp/" target="blank">Neuro Linguistic Programming (NLP)</a></p>
<p> Richard Bandler created this set of ideas called NLP or     Neuro Linguistic Programming. It is actually a way of understanding other people better &ndash; how they think, at least.</p>
<p> <a href="http://garyderodriguez.com/blog/the-power-of-language/" target="blank">The Power of Language | Spiritual NLP Blog</a></p>
<p> Humanistic NLP for lasting change. Master  practitioner discusses how          neuro-linguistic programming can help you redesign your thinking and discover your life&#8217;s purpose.&nbsp;</p>
<p> </p>
</td>
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		<description><![CDATA[NLP anchoring for balanced emotions By Karen Hastings Published: 5/23/2007 To learn hypnotism click here or read some interesting posts: Neuro-Linguistic Programming (NLP) &#8211; Neuro what? Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective [...]]]></description>
			<content:encoded><![CDATA[<p>NLP anchoring for balanced emotions</p>
<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p>  Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events.  In any given day, you may experience a range of states, some positive and some that are negative or distressing.  The emotional state we are in is so important as it affects how we behave and the results we get.  If you are feeling positive and happy, of course the whole world seems better and more interesting and the way you behave will reflect this.</p>
<p> In fact emotional states are not something that happen to us, rather we create them based on how we view the world.  We all know a really positive person who takes everything in their stride or a friend who seems to get upset at the slightest concern.  In these modern times, it is how we respond to perceived threats that cause us stress and problems.</p>
<p> Imagine being able to control and regulate your emotions so that life is more balanced or being able to access resourceful emotional states when you need them. Neuro-linguistic programming (NLP) therapy is a way that you can learn to manage your emotional state and change it at will in order to experience emotional freedom.   When clients come to see me for NLP Aylesbury, Herts, I am able to teach them the tools of anchoring so that they can bring harmony and emotional balance to their life.</p>
<p> <img src="http://tbn0.google.com/images?q=tbn:v9vC11BXRstqkM:http://www.aquarianhealth.com/NLP.jpg" alt="nlp uk" width="215" height="166" /><br /> Anchors are naturally occurring associations between an external stimulus and a behavioural or emotional response.  They occur because the human mind constantly seeks to make sense of the environment by looking for patterns and associations between things.  It is likely that you have had the experience of hearing a certain piece of music that reminds you of a person or event from the past or have smelt perfume or some other smell that reminds you of someone you know. Hopefully, most people see a red traffic light and automatically know to stop!  Not all anchors are positive.  People learn to make negative associations between things, such as feeling anxious or worried when they are asked to go to their bosses office or when they are required to give a presentation to colleagues.</p>
<p> NLP deliberately makes use of anchors in order to empower people to have control over their emotional states.  There are specific <a href="http://www.learnhypnotism.net/introducing-nlp">NLP techniques</a> in which a stimulus is used to trigger and link an emotional state.  The stimulus is usually external and may be a sound or touch.  Through these techniques it is possible to for an individual to build up a resource of positive emotional states, which they can access in any situation in which they need them.  It is also possible to completely collapse negative anchors so that external stimuli that cause you negative emotional states will no longer be a problem.</p>
<p> You will already have all positive emotional resources within you that you need.  NLP, Aylesbury, Herts, can enable you to make use of these.  Having this control will have a profound effect on all aspects of your life, particularly your relationships.  You will find that you are able to behave in new and flexible ways.  If you feel learning to use anchors would benefit you, it would be advisable to see an NLP practitioner.  Anchoring is something that you can learn to self-administer and is a life-long skill that will get you better results.</p>
<p> The process involves remembering specific times in the past when you have experienced the emotional resource you wish to anchor.  What great is that you can borrow positive emotional resources that occur in response to certain situations in your life and use them in other situations where wish you had them! So, the motivation that you felt in planning a particular holiday can be borrowed and used as the motivation you need in order to get you to the gym! </p>
<p><embed src="http://www.youtube.com/v/EGQu25nW4zI&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="238" height="198"></embed></p>
<p>Why not spend time now thinking about specific times in the past when you have felt happy or have been laughing so hard it hurts! You will be amazed at all the positive emotions you have experienced and how it is possible to re-create these feelings again just by thinking about them. Do this and you are well on your way to being the boss of your emotional state.</p>
<p> Karen Hastings is an NHS experienced occupational therapist and master NLP practitioner.  NLP, is available at NLP, Herts.  If you would like to speak to Karen Hastings about any information contained in this article, visit <a href="http://www.karenhastings.co.uk/">http://www.karenhastings.co.uk</a> for contact information.</p>
<p>
<table border="0" cellspacing="0" cellpadding="0" width="100%">
<tr>
<td>
<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p> By <a href="http://www.buzzle.com/authors.asp?author=8119">Karen Hastings</a><br /> Published: 5/23/2007</p>
<p>To <a href="http://www.learnhypnotism.net/">learn hypnotism</a> click here or read some interesting posts:</p>
<p> <a href="http://www.you.uk.com.celticwebsolutions.co.uk/blog/?p=165" target="blank">Neuro-Linguistic Programming (NLP) &#8211; Neuro what?</a></p>
<p> Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective ways of developing ourselves and [...]&nbsp;</p>
<p> <a href="http://www.towerofpower.com.au/neuro-linguistic-programming-presuppositions-12-rules-to-change-your-reality" target="blank">Neuro-Linguistic Programming Presuppositions &#8211; 12 Rules to Change</a></p>
<p> If you are not familiar with the power of  neuro-linguistic programming (NLP), in brief, this technology looks at how an individual&rsquo;s thoughts, feelings, and actions produce the results they get right now.</p>
<p> <a href="http://www.marriageandbeyond.com/2009/01/03/neuro-linguistic-programming-nlp/" target="blank">Neuro Linguistic Programming (NLP)</a></p>
<p> Richard Bandler created this set of ideas called NLP or     Neuro Linguistic Programming. It is actually a way of understanding other people better &ndash; how they think, at least.</p>
<p> <a href="http://garyderodriguez.com/blog/the-power-of-language/" target="blank">The Power of Language | Spiritual NLP Blog</a></p>
<p> Humanistic NLP for lasting change. Master  practitioner discusses how          neuro-linguistic programming can help you redesign your thinking and discover your life&#8217;s purpose.&nbsp;</p>
<p> </p>
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		<title>Neuro Linguistics</title>
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		<description><![CDATA[NLP anchoring for balanced emotions By Karen Hastings Published: 5/23/2007 To learn hypnotism click here or read some interesting posts: Neuro-Linguistic Programming (NLP) &#8211; Neuro what? Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective [...]]]></description>
			<content:encoded><![CDATA[<p>NLP anchoring for balanced emotions</p>
<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p>  Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events.  In any given day, you may experience a range of states, some positive and some that are negative or distressing.  The emotional state we are in is so important as it affects how we behave and the results we get.  If you are feeling positive and happy, of course the whole world seems better and more interesting and the way you behave will reflect this.</p>
<p> In fact emotional states are not something that happen to us, rather we create them based on how we view the world.  We all know a really positive person who takes everything in their stride or a friend who seems to get upset at the slightest concern.  In these modern times, it is how we respond to perceived threats that cause us stress and problems.</p>
<p> Imagine being able to control and regulate your emotions so that life is more balanced or being able to access resourceful emotional states when you need them. Neuro-linguistic programming (NLP) therapy is a way that you can learn to manage your emotional state and change it at will in order to experience emotional freedom.   When clients come to see me for NLP Aylesbury, Herts, I am able to teach them the tools of anchoring so that they can bring harmony and emotional balance to their life.</p>
<p> <img src="http://tbn0.google.com/images?q=tbn:v9vC11BXRstqkM:http://www.aquarianhealth.com/NLP.jpg" alt="nlp uk" width="215" height="166" /><br /> Anchors are naturally occurring associations between an external stimulus and a behavioural or emotional response.  They occur because the human mind constantly seeks to make sense of the environment by looking for patterns and associations between things.  It is likely that you have had the experience of hearing a certain piece of music that reminds you of a person or event from the past or have smelt perfume or some other smell that reminds you of someone you know. Hopefully, most people see a red traffic light and automatically know to stop!  Not all anchors are positive.  People learn to make negative associations between things, such as feeling anxious or worried when they are asked to go to their bosses office or when they are required to give a presentation to colleagues.</p>
<p> NLP deliberately makes use of anchors in order to empower people to have control over their emotional states.  There are specific <a href="http://www.learnhypnotism.net/introducing-nlp">NLP techniques</a> in which a stimulus is used to trigger and link an emotional state.  The stimulus is usually external and may be a sound or touch.  Through these techniques it is possible to for an individual to build up a resource of positive emotional states, which they can access in any situation in which they need them.  It is also possible to completely collapse negative anchors so that external stimuli that cause you negative emotional states will no longer be a problem.</p>
<p> You will already have all positive emotional resources within you that you need.  NLP, Aylesbury, Herts, can enable you to make use of these.  Having this control will have a profound effect on all aspects of your life, particularly your relationships.  You will find that you are able to behave in new and flexible ways.  If you feel learning to use anchors would benefit you, it would be advisable to see an NLP practitioner.  Anchoring is something that you can learn to self-administer and is a life-long skill that will get you better results.</p>
<p> The process involves remembering specific times in the past when you have experienced the emotional resource you wish to anchor.  What great is that you can borrow positive emotional resources that occur in response to certain situations in your life and use them in other situations where wish you had them! So, the motivation that you felt in planning a particular holiday can be borrowed and used as the motivation you need in order to get you to the gym! </p>
<p><embed src="http://www.youtube.com/v/EGQu25nW4zI&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="238" height="198"></embed></p>
<p>Why not spend time now thinking about specific times in the past when you have felt happy or have been laughing so hard it hurts! You will be amazed at all the positive emotions you have experienced and how it is possible to re-create these feelings again just by thinking about them. Do this and you are well on your way to being the boss of your emotional state.</p>
<p> Karen Hastings is an NHS experienced occupational therapist and master NLP practitioner.  NLP, is available at NLP, Herts.  If you would like to speak to Karen Hastings about any information contained in this article, visit <a href="http://www.karenhastings.co.uk/">http://www.karenhastings.co.uk</a> for contact information.</p>
<p>
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<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p> By <a href="http://www.buzzle.com/authors.asp?author=8119">Karen Hastings</a><br /> Published: 5/23/2007</p>
<p>To <a href="http://www.learnhypnotism.net/">learn hypnotism</a> click here or read some interesting posts:</p>
<p> <a href="http://www.you.uk.com.celticwebsolutions.co.uk/blog/?p=165" target="blank">Neuro-Linguistic Programming (NLP) &#8211; Neuro what?</a></p>
<p> Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective ways of developing ourselves and [...]&nbsp;</p>
<p> <a href="http://www.towerofpower.com.au/neuro-linguistic-programming-presuppositions-12-rules-to-change-your-reality" target="blank">Neuro-Linguistic Programming Presuppositions &#8211; 12 Rules to Change</a></p>
<p> If you are not familiar with the power of  neuro-linguistic programming (NLP), in brief, this technology looks at how an individual&rsquo;s thoughts, feelings, and actions produce the results they get right now.</p>
<p> <a href="http://www.marriageandbeyond.com/2009/01/03/neuro-linguistic-programming-nlp/" target="blank">Neuro Linguistic Programming (NLP)</a></p>
<p> Richard Bandler created this set of ideas called NLP or     Neuro Linguistic Programming. It is actually a way of understanding other people better &ndash; how they think, at least.</p>
<p> <a href="http://garyderodriguez.com/blog/the-power-of-language/" target="blank">The Power of Language | Spiritual NLP Blog</a></p>
<p> Humanistic NLP for lasting change. Master  practitioner discusses how          neuro-linguistic programming can help you redesign your thinking and discover your life&#8217;s purpose.&nbsp;</p>
<p> </p>
</td>
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		<description><![CDATA[NLP anchoring for balanced emotions By Karen Hastings Published: 5/23/2007 To learn hypnotism click here or read some interesting posts: Neuro-Linguistic Programming (NLP) &#8211; Neuro what? Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective [...]]]></description>
			<content:encoded><![CDATA[<p>NLP anchoring for balanced emotions</p>
<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p>  Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events.  In any given day, you may experience a range of states, some positive and some that are negative or distressing.  The emotional state we are in is so important as it affects how we behave and the results we get.  If you are feeling positive and happy, of course the whole world seems better and more interesting and the way you behave will reflect this.</p>
<p> In fact emotional states are not something that happen to us, rather we create them based on how we view the world.  We all know a really positive person who takes everything in their stride or a friend who seems to get upset at the slightest concern.  In these modern times, it is how we respond to perceived threats that cause us stress and problems.</p>
<p> Imagine being able to control and regulate your emotions so that life is more balanced or being able to access resourceful emotional states when you need them. Neuro-linguistic programming (NLP) therapy is a way that you can learn to manage your emotional state and change it at will in order to experience emotional freedom.   When clients come to see me for NLP Aylesbury, Herts, I am able to teach them the tools of anchoring so that they can bring harmony and emotional balance to their life.</p>
<p> <img src="http://tbn0.google.com/images?q=tbn:v9vC11BXRstqkM:http://www.aquarianhealth.com/NLP.jpg" alt="nlp uk" width="215" height="166" /><br /> Anchors are naturally occurring associations between an external stimulus and a behavioural or emotional response.  They occur because the human mind constantly seeks to make sense of the environment by looking for patterns and associations between things.  It is likely that you have had the experience of hearing a certain piece of music that reminds you of a person or event from the past or have smelt perfume or some other smell that reminds you of someone you know. Hopefully, most people see a red traffic light and automatically know to stop!  Not all anchors are positive.  People learn to make negative associations between things, such as feeling anxious or worried when they are asked to go to their bosses office or when they are required to give a presentation to colleagues.</p>
<p> NLP deliberately makes use of anchors in order to empower people to have control over their emotional states.  There are specific <a href="http://www.learnhypnotism.net/introducing-nlp">NLP techniques</a> in which a stimulus is used to trigger and link an emotional state.  The stimulus is usually external and may be a sound or touch.  Through these techniques it is possible to for an individual to build up a resource of positive emotional states, which they can access in any situation in which they need them.  It is also possible to completely collapse negative anchors so that external stimuli that cause you negative emotional states will no longer be a problem.</p>
<p> You will already have all positive emotional resources within you that you need.  NLP, Aylesbury, Herts, can enable you to make use of these.  Having this control will have a profound effect on all aspects of your life, particularly your relationships.  You will find that you are able to behave in new and flexible ways.  If you feel learning to use anchors would benefit you, it would be advisable to see an NLP practitioner.  Anchoring is something that you can learn to self-administer and is a life-long skill that will get you better results.</p>
<p> The process involves remembering specific times in the past when you have experienced the emotional resource you wish to anchor.  What great is that you can borrow positive emotional resources that occur in response to certain situations in your life and use them in other situations where wish you had them! So, the motivation that you felt in planning a particular holiday can be borrowed and used as the motivation you need in order to get you to the gym! </p>
<p><embed src="http://www.youtube.com/v/EGQu25nW4zI&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="238" height="198"></embed></p>
<p>Why not spend time now thinking about specific times in the past when you have felt happy or have been laughing so hard it hurts! You will be amazed at all the positive emotions you have experienced and how it is possible to re-create these feelings again just by thinking about them. Do this and you are well on your way to being the boss of your emotional state.</p>
<p> Karen Hastings is an NHS experienced occupational therapist and master NLP practitioner.  NLP, is available at NLP, Herts.  If you would like to speak to Karen Hastings about any information contained in this article, visit <a href="http://www.karenhastings.co.uk/">http://www.karenhastings.co.uk</a> for contact information.</p>
<p>
<table border="0" cellspacing="0" cellpadding="0" width="100%">
<tr>
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<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p> By <a href="http://www.buzzle.com/authors.asp?author=8119">Karen Hastings</a><br /> Published: 5/23/2007</p>
<p>To <a href="http://www.learnhypnotism.net/">learn hypnotism</a> click here or read some interesting posts:</p>
<p> <a href="http://www.you.uk.com.celticwebsolutions.co.uk/blog/?p=165" target="blank">Neuro-Linguistic Programming (NLP) &#8211; Neuro what?</a></p>
<p> Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective ways of developing ourselves and [...]&nbsp;</p>
<p> <a href="http://www.towerofpower.com.au/neuro-linguistic-programming-presuppositions-12-rules-to-change-your-reality" target="blank">Neuro-Linguistic Programming Presuppositions &#8211; 12 Rules to Change</a></p>
<p> If you are not familiar with the power of  neuro-linguistic programming (NLP), in brief, this technology looks at how an individual&rsquo;s thoughts, feelings, and actions produce the results they get right now.</p>
<p> <a href="http://www.marriageandbeyond.com/2009/01/03/neuro-linguistic-programming-nlp/" target="blank">Neuro Linguistic Programming (NLP)</a></p>
<p> Richard Bandler created this set of ideas called NLP or     Neuro Linguistic Programming. It is actually a way of understanding other people better &ndash; how they think, at least.</p>
<p> <a href="http://garyderodriguez.com/blog/the-power-of-language/" target="blank">The Power of Language | Spiritual NLP Blog</a></p>
<p> Humanistic NLP for lasting change. Master  practitioner discusses how          neuro-linguistic programming can help you redesign your thinking and discover your life&#8217;s purpose.&nbsp;</p>
<p> </p>
</td>
</tr>
</table>

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		<description><![CDATA[NLP anchoring for balanced emotions By Karen Hastings Published: 5/23/2007 To learn hypnotism click here or read some interesting posts: Neuro-Linguistic Programming (NLP) &#8211; Neuro what? Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective [...]]]></description>
			<content:encoded><![CDATA[<p>NLP anchoring for balanced emotions</p>
<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p>  Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events.  In any given day, you may experience a range of states, some positive and some that are negative or distressing.  The emotional state we are in is so important as it affects how we behave and the results we get.  If you are feeling positive and happy, of course the whole world seems better and more interesting and the way you behave will reflect this.</p>
<p> In fact emotional states are not something that happen to us, rather we create them based on how we view the world.  We all know a really positive person who takes everything in their stride or a friend who seems to get upset at the slightest concern.  In these modern times, it is how we respond to perceived threats that cause us stress and problems.</p>
<p> Imagine being able to control and regulate your emotions so that life is more balanced or being able to access resourceful emotional states when you need them. Neuro-linguistic programming (NLP) therapy is a way that you can learn to manage your emotional state and change it at will in order to experience emotional freedom.   When clients come to see me for NLP Aylesbury, Herts, I am able to teach them the tools of anchoring so that they can bring harmony and emotional balance to their life.</p>
<p> <img src="http://tbn0.google.com/images?q=tbn:v9vC11BXRstqkM:http://www.aquarianhealth.com/NLP.jpg" alt="nlp uk" width="215" height="166" /><br /> Anchors are naturally occurring associations between an external stimulus and a behavioural or emotional response.  They occur because the human mind constantly seeks to make sense of the environment by looking for patterns and associations between things.  It is likely that you have had the experience of hearing a certain piece of music that reminds you of a person or event from the past or have smelt perfume or some other smell that reminds you of someone you know. Hopefully, most people see a red traffic light and automatically know to stop!  Not all anchors are positive.  People learn to make negative associations between things, such as feeling anxious or worried when they are asked to go to their bosses office or when they are required to give a presentation to colleagues.</p>
<p> NLP deliberately makes use of anchors in order to empower people to have control over their emotional states.  There are specific <a href="http://www.learnhypnotism.net/introducing-nlp">NLP techniques</a> in which a stimulus is used to trigger and link an emotional state.  The stimulus is usually external and may be a sound or touch.  Through these techniques it is possible to for an individual to build up a resource of positive emotional states, which they can access in any situation in which they need them.  It is also possible to completely collapse negative anchors so that external stimuli that cause you negative emotional states will no longer be a problem.</p>
<p> You will already have all positive emotional resources within you that you need.  NLP, Aylesbury, Herts, can enable you to make use of these.  Having this control will have a profound effect on all aspects of your life, particularly your relationships.  You will find that you are able to behave in new and flexible ways.  If you feel learning to use anchors would benefit you, it would be advisable to see an NLP practitioner.  Anchoring is something that you can learn to self-administer and is a life-long skill that will get you better results.</p>
<p> The process involves remembering specific times in the past when you have experienced the emotional resource you wish to anchor.  What great is that you can borrow positive emotional resources that occur in response to certain situations in your life and use them in other situations where wish you had them! So, the motivation that you felt in planning a particular holiday can be borrowed and used as the motivation you need in order to get you to the gym! </p>
<p><embed src="http://www.youtube.com/v/EGQu25nW4zI&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="238" height="198"></embed></p>
<p>Why not spend time now thinking about specific times in the past when you have felt happy or have been laughing so hard it hurts! You will be amazed at all the positive emotions you have experienced and how it is possible to re-create these feelings again just by thinking about them. Do this and you are well on your way to being the boss of your emotional state.</p>
<p> Karen Hastings is an NHS experienced occupational therapist and master NLP practitioner.  NLP, is available at NLP, Herts.  If you would like to speak to Karen Hastings about any information contained in this article, visit <a href="http://www.karenhastings.co.uk/">http://www.karenhastings.co.uk</a> for contact information.</p>
<p>
<table border="0" cellspacing="0" cellpadding="0" width="100%">
<tr>
<td>
<p><!-- WSA: rules for context 'default' said: don't show ad --></p>
<p> By <a href="http://www.buzzle.com/authors.asp?author=8119">Karen Hastings</a><br /> Published: 5/23/2007</p>
<p>To <a href="http://www.learnhypnotism.net/">learn hypnotism</a> click here or read some interesting posts:</p>
<p> <a href="http://www.you.uk.com.celticwebsolutions.co.uk/blog/?p=165" target="blank">Neuro-Linguistic Programming (NLP) &#8211; Neuro what?</a></p>
<p> Neuro-Linguistic Programming (or NLP, much simpler and we like simple!) was developed by identifying the skills and techniques that successful people use. It is one of the most effective ways of developing ourselves and [...]&nbsp;</p>
<p> <a href="http://www.towerofpower.com.au/neuro-linguistic-programming-presuppositions-12-rules-to-change-your-reality" target="blank">Neuro-Linguistic Programming Presuppositions &#8211; 12 Rules to Change</a></p>
<p> If you are not familiar with the power of  neuro-linguistic programming (NLP), in brief, this technology looks at how an individual&rsquo;s thoughts, feelings, and actions produce the results they get right now.</p>
<p> <a href="http://www.marriageandbeyond.com/2009/01/03/neuro-linguistic-programming-nlp/" target="blank">Neuro Linguistic Programming (NLP)</a></p>
<p> Richard Bandler created this set of ideas called NLP or     Neuro Linguistic Programming. It is actually a way of understanding other people better &ndash; how they think, at least.</p>
<p> <a href="http://garyderodriguez.com/blog/the-power-of-language/" target="blank">The Power of Language | Spiritual NLP Blog</a></p>
<p> Humanistic NLP for lasting change. Master  practitioner discusses how          neuro-linguistic programming can help you redesign your thinking and discover your life&#8217;s purpose.&nbsp;</p>
<p> </p>
</td>
</tr>
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